- Helps improve speed and strength
- Can be used for lateral drills
- Includes storage bag.
Helps improve speed, strength, acceleration, leaping, first step quickness, stride frequency and length.
Increases sprinting speeds above normal, providing the most effective means of getting fast in a short period of time.
Overspeed training is a great way to build explosive power in the legs and enhance multidirectional quickness and power.
Resistance tubing covered fully by fabric sheath to provide maximum safety.
Can be used for lateral drills when two overspeed trainers are connected to one athlete and held in resistance by two other athletes.
Sets Include: Two adjustable padded waist belts. Flexible, 3m (10ft) or 6m (20ft) long rubber cord with a safety fabric sheath to stop over extension. Storage bag.