Latest Blog Posts
Should headguards be compulsory in Rugby?
Wearing a headguard whilst playing rugby is not compulsory. Rugby players currently have the option of wearing helmets which are made of soft plastics and only provide minimal protection from impacts. Rugby helmets are most commonly worn by rugby forwards to protect their head and ears in the scrum. Below,...
The benefit of resistance training in schools
In the past decade there has been an increased interest in resistance training in schools. Thanks to sufficient research on the subject, it's now easy for parents and teachers to recognise the direct benefits of resistance training for kids as a safe and viable sport. In the past, there have...
Rugby versus American Football
American Football has enjoyed a strong and growing fan base throughout the UK thanks to a new partnership formed between the National Football League (NFL) and the Rugby Football Union (RFL) in November 2015. NFL originated from early versions of rugby in the United States, and because of this Twickenham...