News & Blog
It is crucial for athletes to learn how to recover properly following exercise. When rugby players are playing in a tournament they often have a grueling schedule of matches, which makes recovery time between...
Rugby tackle bags are a useful piece of rugby training equipment, providing rugby players with the chance to improve their tackling skills. Centurion sells a selection of rugby tackle bags available in different sizes...
There are many laws within rugby union, and some are harder to understand than others. A common misunderstanding within the game is the difference between 'pushing' an opponent, which is allowed, and a 'knock...