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Rugby Union in China
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China's exclusion from the Rugby World Cup in 2015 has shown that the country needs to invest more time into growing the 15-a-side game. In recent years, China has shifted its goal heavily toward...

Recovery From Rugby

It is crucial for athletes to learn how to recover properly following exercise. When rugby players are playing in a tournament they often have a grueling schedule of matches, which makes recovery time between...

Guide To Utilising Rugby Tackle Bags

Rugby tackle bags are a useful piece of rugby training equipment, providing rugby players with the chance to improve their tackling skills. Centurion sells a selection of rugby tackle bags available in different sizes...