Latest Blog Posts
Rugby Union in China
China's exclusion from the Rugby World Cup in 2015 has shown that the country needs to invest more time into growing the 15-a-side game. In recent years, China has shifted its goal heavily toward developing the popular game of Rugby Sevens, featured at this year's 2016 Olympic Games in Rio...
Recovery From Rugby
It is crucial for athletes to learn how to recover properly following exercise. When rugby players are playing in a tournament they often have a grueling schedule of matches, which makes recovery time between games even more crucial. At the time of the Rugby World Cup 2015, Japan's ability to...
Guide To Utilising Rugby Tackle Bags
Rugby tackle bags are a useful piece of rugby training equipment, providing rugby players with the chance to improve their tackling skills. Centurion sells a selection of rugby tackle bags available in different sizes and weights to suit player's individual needs, from Jumbo Rugby Tackle Bags to Mini Rugby Tackle...